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Turnshop · Mind & Heart

Mind Management and Goal Orientation

The mind is a brilliant servant and a terrible employer.

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Mind & Heart

Who It Is For

  • Professionals whose ceiling is internal rather than structural
  • Teams that set goals and abandon them by March
  • Anyone talented and stalled

How It Runs

  • One to two days, in person or online
  • Reflection, mental rehearsal, peer challenge and written commitment
  • English and Urdu

What It Turns On

  1. 01

    Catch the running commentary that decides what you attempt.

  2. 02

    Tell a belief you chose from one you inherited.

  3. 03

    Aim at something specific enough for the mind to work on.

  4. 04

    Keep going when the early enthusiasm has gone and nothing has happened yet.

The broad outline

  1. 01

    In context

    What your mind says to you on a difficult morning, written down where you can look at it.

  2. 02

    Know

    Mind chatter, conditioning and belief. Where each came from and what it is still costing.

  3. 03

    Go

    Goal orientation: what the mind does with a vague aim against a specific one, and why the difference is not motivational but mechanical.

  4. 04

    Show

    Rehearsal, reframing and the discipline of attention, practised rather than admired.

  5. 05

    Close

    One goal written properly, and the belief that was in its way.

What You Are Left Holding

  • Your own chatter, on paper
  • One inherited belief identified
  • A goal specific enough to be worked on
Umair, CEO Torque Corp, a renowned expert in the field, led a comprehensive and insightful training on mind sciences. The session was engaging, interactive, and filled with thought-provoking discussions that expanded the perspectives on how our minds work.
Team Bachaa PartyMind sciences session, Bachaa Party, Karachi
Umair Jaliawala

Mind sciences · Umair Jaliawala

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